About Me:

I’m Sara Bennetts, a clinical social worker, licensed addiction counselor, and educator with nearly two decades of experience in trauma, addiction, military mental health, and clinical supervision. My work is deeply rooted in both professional expertise and lived experience, creating a space where healing, growth, and empowerment take center stage.

At Cadence, I provide more than just therapy—I offer a space for deep transformation. Whether you’re:

✨ An individual seeking therapy to heal and reconnect with your authentic self
✨ An individual seeking life coaching to gain clarity, confidence, and forward momentum in your personal or professional life
✨ A clinician looking for supervision to deepen your work and sustain your passion
✨ A therapist or leader ready to build a thriving, purpose-driven practice

You belong here.

With a blend of evidence-based care, expressive arts, and somatic practices, I guide clients and professionals toward clarity, resilience, and purpose. If you’re ready to move forward—not just to heal, but to thrive—I’d love to walk alongside you.

Let’s build something meaningful together.